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Bulgur Salad with Feta Cheese, bell pepper, tomatoes, and cucumber in a white bowl.

Bulgur Salad with Feta Cheese

A simple yet scrumptious bulgur wheat recipe with feta cheese, cucumbers, tomatoes, and red bell peppers. A refreshing and invigorating summer salad that is easily and quickly prepared.
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Total Time: 26 minutes
Servings: 4

Ingredients

Salad

  • 1 heaping cup of bulgur wheat 250 g
  • 2 tsp vegetable broth
  • 1 English seedless cucumber
  • 1 big red bell pepper
  • cups cherry tomatoes
  • 7 oz feta cheese
  • ½ bunch of scallions
  • 1 small red onion
  • fresh parsley

Dressing

  • 3 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tbsp tomato paste
  • 1 tsp honey
  • 2 tbsp water
  • salt, black pepper, and cumin

Instructions

  • Cook the bulgur wheat as per package instructions, adding the vegetable broth to the boiling water. Leave it to slightly cool off, although it’s perfectly fine to still be warm to the touch.
  • Chop the cucumber and red bell pepper into bite-sized pieces. Continue to cut the cherry tomatoes into halves or quarters.
  • Next, simply crumble the feta cheese by hand or slice it into small cubes, then chop the scallions into fine rings.
  • Slice your onion into larger pieces (e.g., quarter-moon shapes) and finely chop your fresh parsley.
  • Combine the remaining ingredients and create your dressing using a fork or little whisk.
  • Transfer all ingredients into a large bowl and incorporate well. Give it another taste test and adjust the seasoning if needed.
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