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Healthy Big Mac Salad
Wholesome low-carb Big Mac salad served with a light yogurt dressing.
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Total Time:
20
minutes
minutes
Servings:
4
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Ingredients
▢
Salad
▢
18
oz.
ground beef
500 g
▢
1
tbsp
olive oil
▢
salt, black pepper
▢
1
English seedless cucumber
▢
1 ½
cups
cherry tomatoes
▢
4
pickles or gherkins
▢
1
small red onion
▢
7
oz.
romaine salad
▢
2
oz.
Gouda cheese
block
Dressing
▢
2
oz.
Greek yogurt
▢
1
tsp
Dijon mustard
▢
1
tsp
tomato paste
▢
1
tbsp
olive oil
▢
2
tbsp
pickle juice
▢
salt, pepper
Instructions
Using a non-stick skillet, sauté ground beef in olive oil. Generously season with salt and pepper. Allow it to cool after.
Chop the cucumber, tomatoes, and pickles into small chunks. Slice the onion into half-moons or more bite-sized pieces.
Thoroughly rinse and drain your romaine salad, then tear it (by hand) into small bits. Cut Gouda cheese into small cubes.
Combine the remaining ingredients to create your dressing using a fork or a little whisk.
Transfer all ingredients to a large bowl and incorporate well. Season to taste once more.
Nutrition
Calories:
490
kcal
|
Carbohydrates:
5
g
|
Protein:
28
g
|
Fat:
40
g
|
Saturated Fat:
16
g
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