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Healthy big mac salad with yogurt dressing served in a bowl.

Healthy Big Mac Salad

Wholesome low-carb Big Mac salad served with a light yogurt dressing. 
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Total Time: 20 minutes
Servings: 4

Ingredients

  • Salad
  • 18 oz. ground beef 500 g
  • 1 tbsp olive oil
  • salt, black pepper
  • 1 English seedless cucumber
  • 1 ½ cups cherry tomatoes
  • 4 pickles or gherkins
  • 1 small red onion
  • 7 oz. romaine salad
  • 2 oz. Gouda cheese block

Dressing

  • 2 oz. Greek yogurt
  • 1 tsp Dijon mustard
  • 1 tsp tomato paste
  • 1 tbsp olive oil
  • 2 tbsp pickle juice
  • salt, pepper

Instructions

  • Using a non-stick skillet, sauté ground beef in olive oil. Generously season with salt and pepper. Allow it to cool after.
  • Chop the cucumber, tomatoes, and pickles into small chunks. Slice the onion into half-moons or more bite-sized pieces.
  • Thoroughly rinse and drain your romaine salad, then tear it (by hand) into small bits. Cut Gouda cheese into small cubes.
  • Combine the remaining ingredients to create your dressing using a fork or a little whisk.
  • Transfer all ingredients to a large bowl and incorporate well. Season to taste once more.

Nutrition

Calories: 490kcal | Carbohydrates: 5g | Protein: 28g | Fat: 40g | Saturated Fat: 16g
Did you make this recipe?Please leave a rating and a comment below - I'd really appreciate that - thanks!